Prevention and treatment of teeth grinding and wear
Stress, tension, and negative emotions are becoming increasingly common companions in our lives, sometimes leading to teeth grinding. Bruxism can harm the overall health of the oral cavity, so it is essential to prevent it.
Treatments for bruxism
- Orthodontic treatment. Corrects malocclusion;
- Occlusal splints. Prevent teeth from grinding against each other. Relieve pressure on the temporomandibular joints and muscles;
- Fillings or dental restorations. Restore teeth worn down by bruxism;
- Temporomandibular joint treatment. Surgical intervention is used when the damage is particularly severe;
In certain cases, combined treatment may be necessary.
Can we wait?
Many of the problems caused by bruxism are noticed too late. In such cases, prosthetic work is performed, and if the teeth have been severely damaged by grinding, extraction may even be necessary. Therefore, it is important to detect bruxism as early as possible and begin treatment.
The sooner treatment begins, the less damage will be done to your teeth and other oral structures. Bruxism is an unpleasant problem, but together we can manage it!
Tips on how to reduce teeth grinding
- A warm bath, a relaxing massage, or a soothing herbal tea will help reduce stress and ensure a good night’s sleep;
- Do not overeat before bedtime, and avoid alcoholic or stimulating beverages (such as coffee);
- If the muscles in your face and jaw are tense and sore, apply warm compresses to the sides of your face: this will help relax the muscles and make you feel better;
